Chinese Quiz
09
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Which martial art is recommended to older people for its various physical and psychological benefits?
Shaolin Kong Fu
Tai Chi
Karate
Taekwondo
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Tai chi is gentle and not strenuous. Benefits have been shown to include a positive effect on muscle strength, flexibility, and balance.
Brilliant! How about this one?
09
00
00
Which martial art is recommended to older people for its various physical and psychological benefits?
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